Day 7 weigh in ~ 168 (-1.4 lbs from lowest weight of 169.4) (-5 lbs from R4 Starting weight of 173) (-54.4 lbs From beginning 1st round at 222.4 (-94.2 total lbs from highest at 262.2)

Weight loss is a little slower then usual… But I expected this. It’s also “that time of the month” so…. Yeeeeah.

Thus far, it has been the easiest round. I’m not feeling at all deprived or hungry. I got so busy yesterday I forgot to cook dinner, so I just had an apple and a melba toast and called it a night.