Had a little hiccup in weight loss yesterday… I actually GAINED .8 pounds. I knew what it was though… The night before I ate a large steak BBQ’ed by the Bf and it was late in the evening… I’m sure it still weighed on me the morning after. Moving on.
Yesterday I was in unfamiliar territory where I had to grab something quick to eat in a hurry and get back to work for an appointment. my choices were TacoBell: nothing hCG compatible / Applebee’s: no time / Subway: over it / Panda Express: hmmmm I wonder. So I went in with HOPES they had something I can make due with. Rice and chow mien were COMPLETELY out of the question. Everything besides the steamed veggies seemed to be cover with some sort of carb and calorie filled gravy of some sort. So my last option was to just start looking at the calories. Beef and Broccoli only had 190 calories per serving! So… That’s what I got.. A medium side of B&B for a total of about 380 calories. It will have to do. When eating out gets easier… The diet gets easier. I skipped dinner since I already was pretty much at my calorie limit for the day and had an orange and Melba toast instead… BTW: navel oranges are SO juicy right now!! *drool*
4/22/12: yesterday’s WI 183.2 / today’s WI 181.4 / -1.8 from previous / -11.6 from round start / -80.8 from highest / +20.4 from lowest